Newbies- The biggest little secret

It seems like we're getting a lot of noobz lately (which is a good thing, because that means less people are smoking!) And I'm still kinda new myself,Herbal cigarettes, as I approach the TWO MONTH mark.So I think it's time to share a little secret about quitting with the n00bz that are scared and aren't sure they can make it...Once you've got 72 hours under your belt, your body no longer NEEDS nicotine. From that time forward, it's purely a mental battle. With that in mind, you need to remember one tiny little secret that will help you a LOT:When you get a craving, you just have to say to yourself "I don't need this anymore... I did at one time,smoking cessation, but that's gone now."Focus on that message, think about it, and you'll see that it does help. You really don't NEED that cigarette. You may WANT it, yes, but you don't NEED it. Hey, you've gone this long without one, haven't you?Trust me... this coming from the crack-baby of smoking.